4 week Beginners Reformer Course - 3 spaces left!
Monday 3rd November - 8.05pm
Whether you're completely new to Pilates or just starting your journey with the reformer apparatus, this course is designed to provide you with a solid foundation and introduce you to the wonderful world of Pilates reformer exercises.
​
Over the four weeks, you will embark on a transformative experience that focuses on enhancing your strength, flexibility, and overall body awareness. Our expert instructors will guide you through the fundamentals of using the reformer, ensuring you feel confident and comfortable with the equipment.
​
No matter your fitness level or prior experience, this course is tailored to meet you where you are. By the end of the program, you'll not only have gained valuable skills but also a deeper connection to your body and its capabilities.
​
Get ready to embark on a journey of self-discovery and physical well-being. Let's begin your Pilates journey together!
NEW!Boost Your Confidence and Advance Your Practice with our 4-Week Reformers Progression Course.
​
3 spaces left!
Tuesday 7th October - 6pm
We’re excited to introduce a brand-new course starting this October, designed for clients who have completed an induction or beginners course but are not yet ready to move into regular classes.
This 4-week programme acts as both a refresher and a progression. You’ll revisit the key foundations you’ve already learned, build confidence in your practice and be introduced to new movements that will prepare you for our fundamental group classes.
Your instructor will be Sharon, an undergraduate teacher currently working towards her comprehensive BASI Pilates qualification. As part of this rigorous programme, Sharon is completing 500 hours of teaching, self-practice and observation. Now in her second year, she is a supportive and caring instructor, dedicated to helping you experience the many benefits of Pilates.
Course details:
-
Duration: 4 weeks
-
Price: £55 (special introductory offer)
Join us this October and take the next step in your Pilates journey with confidence.