Join Us for a Tranquil Pilates and Yoga Retreat
Discover Serenity and Wellness at The Coach House, Hurst Grange Park
Are you seeking an escape from the hustle and bustle of daily life? Do you long for a peaceful retreat where you can rejuvenate your mind, body and soul? Look no further! Join us on the 18th of November at The Coach House in the picturesque Hurst Grange Park for a rejuvenating Pilates and Yoga Retreat.
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Date: November 18th, 2023
Location: The Coach House, Hurst Grange Park
Time: 9:30 AM - 3:30 PM
Investment: £75
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Why Attend?
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1. Reconnect with Your Inner Self
Escape the chaos of everyday life and take this opportunity to reconnect with your inner self. Our retreat is designed to provide you with a tranquil environment where you can explore the depths of your mind through yoga and Pilates.
2. Expert Guidance
Our experienced instructors are passionate about helping you reach your full potential. They will guide you through invigorating yoga and Pilates sessions, catering to all levels from beginners to experienced practitioners.
3. Stunning Natural Setting
Nestled in the heart of Hurst Grange Park, The Coach House provides the perfect backdrop for your retreat experience. Surrounded by lush greenery, you'll find it easy to unwind and soak in the healing energy of nature.
4. Stress Relief and Relaxation
Our retreat is designed to relieve stress and promote relaxation. With yoga and Pilates, you'll learn techniques to calm your mind and release tension from your body.
5. Healthy Eating
Enjoy wholesome and delicious meals throughout the day, carefully crafted to nourish your body and complement your practice. We cater to dietary preferences and restrictions.
Schedule
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Our retreat schedule is thoughtfully planned to provide you with a well-rounded experience:
Juice of arrival: Enjoy a nourishing smoothie prepared freshly from The Cafe at The Coach House to set you up for your morning session.
Morning Pilates: Learn essential pilates techniques to strengthen your core and improve flexibility.
Healthy Lunch: Enjoy a nutritious meal that supports your wellness journey.
Afternoon Yin Yoga: Continue your practice with an afternoon session focused on relaxation and mindfulness.
Guided Meditation: Wind down your day with a soothing guided meditation session.
Closing Ceremony: Reflect on your journey and connect with fellow retreat participants whist enjoy a warming hot chocolate or herbal tea.
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Registration
Space is limited, so secure your spot today! To register for the Pilates and Yoga Retreat at The Coach House, Hurst Grange Park, click the button below:
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Have questions or need more information? Feel free to reach out to us:
Email: catherine@thepilatesroomstudio.co.uk
Phone: 07788 969199
Don't miss this opportunity to embark on a journey of self-discovery and well-being. Join us on November 18th at The Coach House, Hurst Grange Park, and experience the transformative power of Pilates and Yoga. Reserve your spot now, and let the path to serenity begin!
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