3-Hour Pilates Mini Retreat at Galloways, Penwortham

A morning of Pilates, movement, learning and relaxation

Join The Pilates Room for a special 3-hour Pilates Mini Retreat in Penwortham, Preston — a chance to step away from the everyday, spend time focusing on your body and enjoy a morning of movement, learning and relaxation.

Whether you're new to Pilates or already enjoy regular Pilates classes, this Pilates retreat in Preston is designed to give you the opportunity to move with greater awareness, explore the Pilates method in more depth and enjoy some well-deserved time for yourself.

What to expect

We'll begin with a refreshing green juice on arrival, before moving into an extended Pilates Mat Flow session. Expect a flowing, mindful practice that allows you to explore strength, mobility, control and connection through movement.